Wild edible and medicinal plants food foraging: “eating local on a budget” an interview with Leda Meredith

Posted on by emtechniques

Food is important to us all. However the information, the rhetoric surrounding the subject is often confusing, conflicted and conflating. In this interview I speak with Leda Meredith, author of “The Locavore’s Handbook: the Busy Person’s Guide to Eating Local on a Budget”,
“Botany, Ballet, & Dinner from Scratch: A Memoir with Recipes” and Food preservation guide for About.com at http://foodpreservation.about.com/

Leda has been studying foraging, natural food and medicinal applications since she was a child. Join us as we try to get some simple solutions to “the business” of eating well.
Through my lens…
Emory M. Moore Jr. – founder, EM Technique the way of body harmony

Leave a comment

Emory M. Moore Jr. presents his one-of-a-kind exercise technique. Appropriately deemed The EM Technique (as there is truly nothing else like it), Emory’s fitness methods explore the fundamentals of movement through his own unprecedented combination of Yoga, Pilates, dance, martial arts and associated disciplines. Accessible to the most bashful beginner and challenging enough for the most seasoned athlete, Emory teaches techniques to improve one’s own understanding of balance, flexibility, and strength training with a pointed emphasis on breath. With over twenty-five years of experience, Emory has immersed himself in the study of a myriad of disciplines, including meditation, massage, Gyrotonic, and Capoeira. He is a multi-certified personal trainer, well versed in sports-related injuries, and is an advanced certified instructor in the Way of the Winds martial arts system. Having traveled from New York to London, Munich, Florence and a host of other cities, Emory has had the privilege of studying with the masters in their respective fields. He has been featured in the New York Times, Self, TimeOut, and W magazine as well as on FoxNews.com. Even further, among the Olympic athletes, professional dancers celebrities and captains of industry who have sought out Emory’s expertise, his passion for learning and teaching remains tireless.