How extreme does your workout have to be?

Join us again for an EM Technique interview and demonstration with James MA Nicholson, Apollonia Holzer and Lesley Powell. A powerful gathering of high level bodyworkers and movement exercise teachers.

Experts in Pilates, Gyrotonic, Laban Movement Analysis, Franklin method, dance, yoga and massage therapy. Sift through the marketing images of ripped bodies and ever youthful appearance to find out what you need to do to take care of yourself and find true fitness.

Apollonia Holzer

http://www.apolloniaholzer.com

James MA Nicholson

http://www.evolved-fitness.com

Lesley Powell

http://www.movementsafoot.com

Through my lens…

Emory M Moore Jr.
Founder of EM Technique – Way of body harmony

http://www.emtechniques.com

Is having a six pack or the “beach body” look really important to health and fitness?

Join us for a rare interview. Experience a demonstration by James MA Nicholson on his unique stretching technique followed by an EM Technique interview with Apollonia Holzer, Lesley Powell and James.

Pilates, Gyrotonic,Laban, Franklin method, yoga dance and martial arts three expert exercise and movement professionals with over a hundred years of experience on the panel…

We delve into the “state of fitness” and challenge the prevailing stereotype of what it is to be fit and why the fit industry doesn’t seem to think its ok to get older?

Apollonia Holzer

http://www.apolloniaholzer.com

James MA Nicholson

http://www.evolved-fitness.com

Lesley Powell

http://www.movementsafoot.com

Through my lens…

Emory M. Moore Jr.
Founder of EM Technique – Way of body harmony

http://www.emtechniques.com

Understanding exercise and movement training on a deeper level

Exercise training has many levels and many different applications. Martial arts, dance, sports and of course health and fitness. Join the discussion and learn about the process and philosophy behind training. Learn what it really takes to make and keep the changes that can be achieved by training on a deeper level. Join us as we continue the discussion and demonstration with William Hedberg founder of Shen Tao studio in this Em Technique interview.

http://www.shentaostudio.com

Through my lens…

Emory M Moore Jr.
Founder of EM Technique – Way of body harmony

http://www.emtechniques.com

Wellness in movement – “Organizing attention for grace”. EM Technique Interview with Bill Hedberg founder of Shen Tao studio

Join us as we discuss the quality and attributes that are fundamental components of moving, staying and being well. EM Techniques interview with William Hedberg – movement educator.

Bill began with teaching Pilates in 1984 at the California Institute for the Arts. A senior staff instructor at the original White Cloud Studio from 1987-1999, training extensively with Gyrotonic® founder, Juliu Horvath.
Bill has taught contemporary modern dance nationally and internationally, since 1989. Additionally holding degrees and certifications in the disciplines of Anatomy and Kinesiology, Laban Movement Analysis, Neuro-Linguistic Programming, Ericksonian Hypnosis, Myofascial Restructuring, and Deep Tissue Bodywork.

Personally, I don’t believe that sums up the uniqueness of his instruction. I shot this late in December 2013, but did not have the bandwidth to start producing again until today. Enjoy this slice of Bill wisdom. Look for my video blog again next week!

http://www.shentaostudio.com

Through my lens…

Emory M Moore Jr.
Founder of EM Technique – Way of body harmony

http://www.emtechniques.com

Interview with Grandmaster Alan Lee Kung fu for self development and living well Part 2.

We continue the conversation with Grandmaster Alan Lee founder of the Kung Fu Wu Su system and the martial arts temple that has been in continuous operation since 1967! One of the pioneers of martial arts in the U.S. he has been featured on “The Tonight Show with Johnny Carson”, “The Merv Griffin Show”, “The Mike Douglas Show”, “The Joe Franklin Show” and “Like It Is” as well as the numerous public demonstrations given by Mr. Lee and his students. Join us as Mr. Lee shares his wisdom in this rare interview.

http://www.kungfuwusu.com

http://www.emtechiques.com

Through my lens…

Emory M. Moore Jr. – founder, EM Technique the way of body harmony

Martial arts pioneer Grand Master Alan Lee: His journey and the origins of Kung Fu Wu Su in the US. What is Kung Fu really for?

Kung Fu Wu Su, Kung Fu,Grandmaster Alan Lee, Emory M Moore Jr, Kung Fu teaching in the west, longevity, self development, EM Technique, training, Martial Arts pioneers, Martial Arts

One of the first people to teach Kung Fu publicly in the US his Kung Fu Wu Su temple in NY has stood for 50 years and thousands have passed through it’s doors for training. Join us as Master Lee shares his wisdom and talks about his courageous discussion to teach Kung Fu to Non-Asians and what it almost cost him.

http://www.kungfuwusu.com

http://www.youtube.com/watch?v=O633SGP_3-0

Through my lens…

Emory M. Moore Jr. – founder, EM Technique the way of body harmony

http://www.emtechiques.com

EM Technique continuing the Interview with martial arts teacher Renshi Kristy Smith – Tips for exercise and movement training longevity.

Join us as we continue the interview with martial arts teacher Renshi Kristy Smith as we talk about longevity in the arts and what changes are necessary to to insure it.

Through my lens…

Emory M. Moore Jr. – founder of EM Technique way of body harmony.

http://www.emtechiques.com

EM Technique interview: Renshi Kristy Smith – A woman’s perspective of what it’s like to be in the martial arts?

Goju Ryu and Shorinji Ryu practitioner Renshi Kristy Smith talks about her experiences in the martial arts as a teacher and a student.

Through my lens…

Emory M. Moore Jr. – founder of EM Technique way of body harmony.

http://www.emtechiques.com

Monkey Style Kung Fu Insights: EM Technique Interview with Sifu Damon Honeycutt

Sifu Damon Honeycutt a student of Monkey style kung fu Master Paulie Zink shares his insights on exercise and movement training. Join us as Damon talks about this unique style, the rigors of kung fu training and what drives him to deepen his practice.

Through my lens…

Emory M. Moore Jr. – founder of EM Technique way of body harmony.

http://www.emtechiques.com

Kung fu Wu Su my interview with Sifu Kenny Lopez.

An interview Sifu Kenny Lopez student of Grandmaster Alan Lee founder of the Kung Fu Wu Su temple in NY, NY on his experiences training & teaching.

The interview takes place at Fitness Results.
http://fitnessresults137.blogspot.com